Co-create with God or the universe and change your mindset with non goal-directed prayer, a highly effective form of prayer which focuses on need rather than want.
Letting go is the process of detaching or releasing from something, releasing the control these related thoughts have over you. The process of letting go requires mindfulness and a willingness to release.
Self-care means taking an active role in your own well-being and happiness, especially in times of stress. Inner work, mindfulness, nurturing your inner child and honing your intuition are powerful ways to approach self-care.
Anxiety can be overwhelming to our mental outlook and take away our joy when we experience it intensely. Here are some things to know about anxiety and how to move through it.