Book review: The Courage Map: 13 Principles to Living Boldly
In The Courage Map, author Franziska Iseli takes the reader on a journey on how to grow and expand their courage with practical and sometimes humorous insights.
How to stay sane and positive during uncertain times
Stress and negative emotions are the fallout of difficult situations which can ultimately lead to transcendence or raised consciousness. But what can you do now?
4 big ways to let go and find peace
Letting go is the process of detaching or releasing from something, releasing the control these related thoughts have over you. The process of letting go requires mindfulness and a willingness to release.
Book review: The Untethered Soul: the Journey Beyond Yourself
A key teaching of the Untethered Soul—no big spoilers here—is you are not your thoughts, you are simply aware of your thoughts so you can develop the power to develop greater awareness of those thoughts and feelings, and gently move them away from troubling thoughts and situations.
4 big ways to do self-care
Self-care means taking an active role in your own well-being and happiness, especially in times of stress. Inner work, mindfulness, nurturing your inner child and honing your intuition are powerful ways to approach self-care.
Setting boundaries 101
Boundaries include not only how you manage yourself and your time, but also your energy. Boundaries are the limits we set for others which are physical, emotional, mental, psychological and even sexual. Learn how to approach setting boundaries.
How to stop feeling anxious
Anxiety can be overwhelming to our mental outlook and take away our joy when we experience it intensely. Here are some things to know about anxiety and how to move through it.
Is your Inner Child holding you back?
The inner child keeps unresolved childhood experiences in your subconscious. Your inner child can hold you back or support you on your journey. Learn more about your inner child and how to make it work for you.
Book review: How to Rule the World from Your Couch
Laura Day's How to Rule the World from Your Couch is unique among self-help books on intuition and spiritual tools for its breadth and depth. Packed with exercises, insider tips from a professional intuitive and personal stories of success and failure, you will want to read this book.
Law of Attraction: 6 things to know about manifesting from the teachings of Abraham-Hicks
Use the universal Law of Attraction that taps into your own source energy to attract what you want. By following these key concepts to the Law of Attraction and the art of allowing from the teachings of Abraham-Hicks, you can manifest what you desire.