Co-create with God or the universe and change your mindset with non goal-directed prayer, a highly effective form of prayer which focuses on need rather than want.
Stress and negative emotions are the fallout of difficult situations which can ultimately lead to transcendence or raised consciousness. But what can you do now?
Letting go is the process of detaching or releasing from something, releasing the control these related thoughts have over you. The process of letting go requires mindfulness and a willingness to release.
Spirit Times interviews Dotty O’Donnell of Destiny Game Changer, a healer and intuitive who helps people clear their karmic blockages of the patterns which hold them back and creates unnecessary suffering in their life.
Self-care means taking an active role in your own well-being and happiness, especially in times of stress. Inner work, mindfulness, nurturing your inner child and honing your intuition are powerful ways to approach self-care.
Larger, far-reaching ways to improve your mental health include training your thoughts, finding your personal truth and breaking through your limiting beliefs, practicing self-care and avoiding emotional caretaking.
Grounding keeps you calm and centered, and may even reduce inflammation. The practice of grounding can also enhance problem solving. This article presents grounding techniques.
The power of intention is strong way to manifest what you want. Intention is about focus, and directing your mind toward a specific outcome. It’s important to release old energies and intentions before creating new intentions.