Book review: The Courage Map: 13 Principles to Living Boldly
In The Courage Map, author Franziska Iseli takes the reader on a journey on how to grow and expand their courage with practical and sometimes humorous insights.
How to stay sane and positive during uncertain times
Stress and negative emotions are the fallout of difficult situations which can ultimately lead to transcendence or raised consciousness. But what can you do now?
4 big ways to manifest what you want
Attracting and manifesting what you want isn’t complicated. Accepting where you are in the process is a key part of not blocking the goal from coming to you. A deeper look at your intentions will help you clear yourself also.
4 big ways to let go and find peace
Letting go is the process of detaching or releasing from something, releasing the control these related thoughts have over you. The process of letting go requires mindfulness and a willingness to release.
Book review: The Untethered Soul: the Journey Beyond Yourself
A key teaching of the Untethered Soul—no big spoilers here—is you are not your thoughts, you are simply aware of your thoughts so you can develop the power to develop greater awareness of those thoughts and feelings, and gently move them away from troubling thoughts and situations.
Shamanism 101: what is it and why the skill matters today
Shamans enter an altered state of consciousness through chanting, drumming, meditation or other techniques and travel to other realities to heal, divine and communicate with the living and nonliving.
4 big ways to do self-care
Self-care means taking an active role in your own well-being and happiness, especially in times of stress. Inner work, mindfulness, nurturing your inner child and honing your intuition are powerful ways to approach self-care.
Book review: The Clarity Cleanse: 12 Steps to Finding Renewed Energy, Spiritual Fulfillment, and Emotional Healing
This book on healing is based on the idea that your biography dictates your biology: your physical (body) and emotional health (mind). You can heal them, asserts author Dr. Habib Sadeghi.
Set your intentions and make 2021 the best year ever
The power of intention is strong way to manifest what you want. Intention is about focus, and directing your mind toward a specific outcome. It’s important to release old energies and intentions before creating new intentions.
January 2019: astrology, numerology and energy outlook
Learn what to expect in the month and year in the January 2019 energetic outlook. Set your intentions for your year ahead this month as Mars starts the month in fiery, go-getter Aries and the Sun in disciplined Capricorn.