Three great sleep aids-health supplements to try
These lesser known dietary supplements—GABA, magnesium L-Theanine, and magnesium L-Threonate—are three dietary supplements which can support sleep, in addition to other health benefits.
What to know about anxiety and what to do about it
Anxiety amplifies other unwanted emotions, acting as a negative thought loop. We create our feelings of stress and anxiety but by exploring our deeper selves, you can alleviate and even transform our anxiety.
Divinatory and energy healing resources for COVID-19
There’s reputable predictive information on the web from leading divinatory arts and energy healing practitioners who are offering resources and forecasts on coronavirus from the practical and spiritual perspectives.
The truth about CBD products: what you need to know
People are finding relief from CBD products, or cannabiodiol products, for common ailments. CBD products are highly varied in form, and include tinctures, capsules, creams and oils. These products should be taken with caution given that potencies can also vary widely.
How to stop feeling anxious
Anxiety can be overwhelming to our mental outlook and take away our joy when we experience it intensely. Here are some things to know about anxiety and how to move through it.